Thought Field Therapy (TFT) is a form of psychological treatment that taps into specific meridian points on the body to alleviate emotional and physical distress. Developed by Dr. Roger Callahan, TFT is based on the premise that negative emotions are caused by disturbances in the body's energy field.

The process involves the client focusing on a specific thought that triggers distress while the therapist guides them through a series of tap sequences on their face and body. These sequences are designed to help re-balance the body’s energy system and remove blockages that cause emotional issues.

By addressing the root cause of emotional disturbances, TFT aims to provide relief from issues such as anxiety, stress, pain, negative emotions, and much more. Overall, Thought Field Therapy's appeal lies in its non-invasive approach and focus on self-regulation via tapping, presenting a unique alternative to traditional psychological interventions.

Thought Field Therapy (TFT) is a form of psychological treatment that taps into specific meridian points on the body to alleviate emotional and physical distress. Developed by Dr. Roger Callahan, TFT is based on the premise that negative emotions are caused by disturbances in the body's energy field.

The process involves the client focusing on a specific thought that triggers distress while the therapist guides them through a series of tap sequences on their face and body. These sequences are designed to help re-balance the body’s energy system and remove blockages that cause emotional issues.

By addressing the root cause of emotional disturbances, TFT aims to provide relief from issues such as anxiety, stress, pain, negative emotions, and much more. Overall, Thought Field Therapy's appeal lies in its non-invasive approach and focus on self-regulation via tapping, presenting a unique alternative to traditional psychological interventions.